Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit
06:00
07:00

CrossFit
06:30
07:30

CrossFit
07:00
08:00

BootCamp
07:30
08:15
CrossFit
06:30
07:30

CrossFit
07:00
08:00
CrossFit
06:00
07:00

CrossFit
06:30
07:30

CrossFit
07:00
08:00

BootCamp
07:30
08:15
CrossFit
06:30
07:30

CrossFit
07:00
08:00
CrossFit
06:00
07:00

CrossFit
06:30
07:30

CrossFit
07:00
08:00

BootCamp
07:30
08:15
07:00
08:00
CrossFit
08:00
09:00
09:00
CrossFit
09:30
10:30
CrossFit
09:30
10:30

Sénior
10:30
11:30
CrossFit
09:30
10:30
CrossFit
09:30
10:30

Sénior
10:30
11:30
CrossFit
09:30
10:30
CrossFit
09:15
10:15

Teens
KIDS
09:15
10:15

CrossFit
10:30
11:30

Teens
10:30
11:30

CrossFit
11:45
12:45
10:00
11:00
CrossFit
11:15
12:15

CrossFit
12:30
13:30
CrossFit
11:15
12:15

CrossFit
12:30
13:30
CrossFit
11:15
12:15

CrossFit
12:30
13:30
12:00
Cycling Mix
12:30
13:15

CrossFit
12:30
13:30
Cycling Mix
12:30
13:15

CrossFit
12:30
13:30
13:00
14:00
15:00
16:00
17:00
Teens
17:00
18:00

CrossFit
17:30
18:30

CrossFit
18:00
19:00

CrossFit
18:45
19:45

BootCamp
19:00
19:45
CrossFit
17:30
18:30

Weightlifting
17:45
18:45

CrossFit
18:00
19:00

CrossFit
18:45
19:45

Functional Bodybuilding
19:00
20:00
Teens
17:00
18:00

CrossFit
17:30
18:30

CrossFit
18:00
19:00

CrossFit
18:45
19:45

BootCamp
19:00
19:45
CrossFit
17:30
18:30

Weightlifting
17:45
18:45

CrossFit
18:00
19:00

CrossFit
18:45
19:45

Functional Bodybuilding
19:00
20:00
CrossFit
17:30
18:30

CrossFit
18:00
19:00

CrossFit
18:45
19:45

BootCamp
19:00
19:45
18:00
19:00
20:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00

Segunda

  • CrossFit
    06:00 - 07:00
  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • BootCamp
    07:30 - 08:15
  • CrossFit
    09:30 - 10:30
  • CrossFit
    11:15 - 12:15
  • CrossFit
    12:30 - 13:30
  • Teens
    17:00 - 18:00
  • CrossFit
    17:30 - 18:30
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • BootCamp
    19:00 - 19:45
  • CrossFit
    20:00 - 21:00

Terça

  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • CrossFit
    09:30 - 10:30
  • Sénior
    10:30 - 11:30
  • Cycling Mix
    12:30 - 13:15
  • CrossFit
    12:30 - 13:30
  • CrossFit
    17:30 - 18:30
  • Weightlifting
    17:45 - 18:45
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • Functional Bodybuilding
    19:00 - 20:00
  • CrossFit
    20:00 - 21:00

Quarta

  • CrossFit
    06:00 - 07:00
  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • BootCamp
    07:30 - 08:15
  • CrossFit
    09:30 - 10:30
  • CrossFit
    11:15 - 12:15
  • CrossFit
    12:30 - 13:30
  • Teens
    17:00 - 18:00
  • CrossFit
    17:30 - 18:30
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • BootCamp
    19:00 - 19:45
  • CrossFit
    20:00 - 21:00

Quinta

  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • CrossFit
    09:30 - 10:30
  • Sénior
    10:30 - 11:30
  • Cycling Mix
    12:30 - 13:15
  • CrossFit
    12:30 - 13:30
  • CrossFit
    17:30 - 18:30
  • Weightlifting
    17:45 - 18:45
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • Functional Bodybuilding
    19:00 - 20:00
  • CrossFit
    20:00 - 21:00

Sexta

  • CrossFit
    06:00 - 07:00
  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • BootCamp
    07:30 - 08:15
  • CrossFit
    09:30 - 10:30
  • CrossFit
    11:15 - 12:15
  • CrossFit
    12:30 - 13:30
  • CrossFit
    17:30 - 18:30
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • BootCamp
    19:00 - 19:45
  • CrossFit
    20:00 - 21:00

Sábado

  • CrossFit
    08:00 - 09:00
  • CrossFit
    09:15 - 10:15
  • Teens
    09:15 - 10:15
  • CrossFit
    10:30 - 11:30
  • Teens
    10:30 - 11:30
  • CrossFit
    11:45 - 12:45
Segunda Terça Quarta Quinta Sexta Sábado
07:00
BootCamp
07:30
08:15
BootCamp
07:30
08:15
BootCamp
07:30
08:15
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
BootCamp
19:00
19:45
BootCamp
19:00
19:45
BootCamp
19:00
19:45

Segunda

  • BootCamp
    07:30 - 08:15
  • BootCamp
    19:00 - 19:45

Quarta

  • BootCamp
    07:30 - 08:15
  • BootCamp
    19:00 - 19:45

Sexta

  • BootCamp
    07:30 - 08:15
  • BootCamp
    19:00 - 19:45
Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit
06:00
07:00

CrossFit
06:30
07:30

CrossFit
07:00
08:00
CrossFit
06:30
07:30

CrossFit
07:00
08:00
CrossFit
06:00
07:00

CrossFit
06:30
07:30

CrossFit
07:00
08:00
CrossFit
06:30
07:30

CrossFit
07:00
08:00
CrossFit
06:00
07:00

CrossFit
06:30
07:30

CrossFit
07:00
08:00
07:00
08:00
CrossFit
08:00
09:00
09:00
CrossFit
09:30
10:30
CrossFit
09:30
10:30
CrossFit
09:30
10:30
CrossFit
09:30
10:30
CrossFit
09:30
10:30
CrossFit
09:15
10:15

CrossFit
10:30
11:30

CrossFit
11:45
12:45
10:00
11:00
CrossFit
11:15
12:15

CrossFit
12:30
13:30
CrossFit
11:15
12:15

CrossFit
12:30
13:30
CrossFit
11:15
12:15

CrossFit
12:30
13:30
12:00
CrossFit
12:30
13:30
CrossFit
12:30
13:30
13:00
14:00
15:00
16:00
17:00
CrossFit
17:30
18:30

CrossFit
18:00
19:00

CrossFit
18:45
19:45
CrossFit
17:30
18:30

CrossFit
18:00
19:00

CrossFit
18:45
19:45
CrossFit
17:30
18:30

CrossFit
18:00
19:00

CrossFit
18:45
19:45
CrossFit
17:30
18:30

CrossFit
18:00
19:00

CrossFit
18:45
19:45
CrossFit
17:30
18:30

CrossFit
18:00
19:00

CrossFit
18:45
19:45
18:00
19:00
20:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00

Segunda

  • CrossFit
    06:00 - 07:00
  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • CrossFit
    09:30 - 10:30
  • CrossFit
    11:15 - 12:15
  • CrossFit
    12:30 - 13:30
  • CrossFit
    17:30 - 18:30
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • CrossFit
    20:00 - 21:00

Terça

  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • CrossFit
    09:30 - 10:30
  • CrossFit
    12:30 - 13:30
  • CrossFit
    17:30 - 18:30
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • CrossFit
    20:00 - 21:00

Quarta

  • CrossFit
    06:00 - 07:00
  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • CrossFit
    09:30 - 10:30
  • CrossFit
    11:15 - 12:15
  • CrossFit
    12:30 - 13:30
  • CrossFit
    17:30 - 18:30
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • CrossFit
    20:00 - 21:00

Quinta

  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • CrossFit
    09:30 - 10:30
  • CrossFit
    12:30 - 13:30
  • CrossFit
    17:30 - 18:30
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • CrossFit
    20:00 - 21:00

Sexta

  • CrossFit
    06:00 - 07:00
  • CrossFit
    06:30 - 07:30
  • CrossFit
    07:00 - 08:00
  • CrossFit
    09:30 - 10:30
  • CrossFit
    11:15 - 12:15
  • CrossFit
    12:30 - 13:30
  • CrossFit
    17:30 - 18:30
  • CrossFit
    18:00 - 19:00
  • CrossFit
    18:45 - 19:45
  • CrossFit
    20:00 - 21:00

Sábado

  • CrossFit
    08:00 - 09:00
  • CrossFit
    09:15 - 10:15
  • CrossFit
    10:30 - 11:30
  • CrossFit
    11:45 - 12:45
Segunda Terça Quarta Quinta Sexta Sábado
19:00
Functional Bodybuilding
19:00
20:00
Functional Bodybuilding
19:00
20:00

Terça

  • Functional Bodybuilding
    19:00 - 20:00

Quinta

  • Functional Bodybuilding
    19:00 - 20:00
Segunda Terça Quarta Quinta Sexta Sábado
17:00
Weightlifting
17:45
18:45
Weightlifting
17:45
18:45
18:00

Terça

  • Weightlifting
    17:45 - 18:45

Quinta

  • Weightlifting
    17:45 - 18:45
Segunda Terça Quarta Quinta Sexta Sábado
12:00
Cycling Mix
12:30
13:15
Cycling Mix
12:30
13:15
13:00

Terça

  • Cycling Mix
    12:30 - 13:15

Quinta

  • Cycling Mix
    12:30 - 13:15
Segunda Terça Quarta Quinta Sexta Sábado
09:00
Teens
KIDS
09:15
10:15

Teens
10:30
11:30
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
Teens
17:00
18:00
Teens
17:00
18:00

Segunda

  • Teens
    17:00 - 18:00

Quarta

  • Teens
    17:00 - 18:00

Sábado

  • Teens
    09:15 - 10:15
  • Teens
    10:30 - 11:30
Segunda Terça Quarta Quinta Sexta Sábado
10:00
Sénior
10:30
11:30
Sénior
10:30
11:30
11:00

Terça

  • Sénior
    10:30 - 11:30

Quinta

  • Sénior
    10:30 - 11:30
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